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Diabetes and Lifestyle Care Services

I offer virtual telehealth counseling. Local clients can ask about walk-and-talk follow-ups.

Discovery call
for introductions and next steps

A free visit to connect, answer questions, and plan your care journey.
 
What to expect?​
Get a feel for how I can support you with a quick, 15-minute call. We'll discuss your needs and explore how to team up to meet your health goals.

Initial consultation
for a personalized start
Initial consultations are aimed at learning your needs at depth.


What to expect?​
We review where you currently are in your health journey, explore personalized interventions that work for you and create quick wins while setting long-term goals.
Follow-up consultation
for ongoing support 
Follow-ups offer personalized support and custom learning plans to keep you on track.

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What to expect?
Each session begins by celebrating successes, addressing challenges, and exploring additional interventions designed just for you.
Eating well isn’t about temporary diets—it’s about embracing a lifestyle built on a positive relationship with food and lifestyle.

For individual care

Meeting Shetal through Carbon Health’s diabetes platform was truly life-changing. Her deep dietary knowledge not only helped me stabilize my diabetes but also led to weight loss and significantly reduced my hunger. I’m incredibly grateful for her guidance. Having someone like Shetal to help you understand nutrition is a game changer—something everyone should consider before they even realize they need it!

Doina T, CA

Not sure about which plan is right for you?
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